Lumen Trek
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Lumen Trek
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Build Discipline Achieve Goals

Build Discipline Achieve GoalsBuild Discipline Achieve GoalsBuild Discipline Achieve Goals
Contact Us

Build Discipline Achieve Goals

Build Discipline Achieve GoalsBuild Discipline Achieve GoalsBuild Discipline Achieve Goals
Contact Us

About LumenTrek

At LumenTrek, our mission is to illuminate the path to success for the next generation. 


We provide tools to help students not only change the course of their lives but also reach their goals with confidence—during the program and beyond.


We believe that discipline is a skill, not an innate trait. Like learning to ride a bike, it may involve setbacks, but each challenge brings new lessons until they’re confidently moving forward. 


By cultivating discipline, connecting authentically with each student, and helping them reach their goals, we aim to guide young people toward becoming successful, independent adults.

book a free 15 minute consultation

The Discipline program

Athletics/Competitive Activity

Athletics/Competitive Activity

Athletics/Competitive Activity

Our program is designed to help students reach their full potential, both in and outside their sport. Students will learn about the importance of sleep and nutrition, how to set and achieve goals, manage stress, and work effectively with others. 

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Academics

Athletics/Competitive Activity

Athletics/Competitive Activity

Say goodbye to last-minute cramming and hello to efficient, focused learning. This section of the program teaches students how to maximize their study time, improve their concentration, and develop strong time-management skills. With our guidance, students build a solid foundation for lifelong learning and success. 

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Life Skills

Athletics/Competitive Activity

Life Skills

The life skills portion of the program equips students with the tools they need to succeed in all areas of their life. By developing strong communication, problem-solving, and emotional intelligence skills, they'll be well-prepared to navigate challenges and achieve their goals.

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The Power of Discipline

Cultivating Well-Rounded Young Adults

 We've always understood that the true power of our program lies in the development of discipline. This fundamental skill, forged through rigorous training and unwavering commitment, transcends athletic pursuits. 


Whether it's academics, music, art, or any other passion, our program equips students with the tools to excel. 


By instilling discipline, we empower them to become independent, goal-oriented individuals, ready to conquer any challenge and achieve your full potential.

Book a free 15 min consultation

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

The program is open to students ages 15 and up, with the belief that the earlier we can help students build a strong foundation, the more it will positively impact their future.

We support students who:


  • Need assistance improving their grades
  • Seek guidance in reaching their athletic goals
  • Put in the effort but feel they consistently fall short
  • Have goals yet lack a clear path to achieve them
  • Need an extra push to recognize and reach their potential


Our goal is to provide each student with the tools to unlock their abilities and create a brighter, more successful future.

The Discipline Program spans approximately 10 weeks. 


While it generally takes around 66 days to establish a new habit, our program meets each student where they currently are. For example, if a student is struggling academically, we start by introducing tools to study more effectively. If they’re managing well in school but could improve in areas like habit-building or athletic performance, we focus on training with intention. 


Each program is tailored to the unique needs of each student.


Each session lasts around 45 minutes and includes several components. After an initial session, which covers an overview of the program, student responsibilities, and the fundamentals of habit formation, the structure for subsequent sessions typically includes:


  • Discussion of the weekly survey and the student’s progress on assigned tasks
  • Questions, comments, or insights the student experienced during the week
  • Introduction of the week’s topic or tool
  • Explanation of the upcoming homework
  • Closing questions and comments from both the guide and student


This format ensures students stay engaged and receive support that is aligned with their goals.

It's important to remember that discipline is a skill, one that takes time to build. The saying “Rome wasn’t built in a day” may be a cliché, but it perfectly captures the program’s approach. Breaking old habits and forming new, positive ones is a gradual process that often includes setbacks. 


However, each failure is an opportunity for growth. Every misstep helps students form new neural pathways and learn from their mistakes.


Ultimately, our goal is to guide students in achieving their own goals while taking meaningful steps toward becoming independent adults you can be proud of.

At LumenTrek, we are consultants, not licensed therapists, and we do not hold degrees in psychology or formal therapy training. Our role is to guide and support students as they work toward their goals, with transparency at the core of our process. 


Every email, text message, Zoom call, and message board post is accessible to parents, ensuring you are fully informed. Because we are not bound by HIPAA regulations, we work closely with parents, allowing open communication and collaboration.


We encourage and value your input throughout the program. However, the primary focus remains on helping students develop discipline and achieve their goals, ultimately empowering them to become independent young adults.

Typically a session lasts about 45 minutes via Zoom

Sessions take place over Zoom or google meets. If none of these platforms work please contact your guide. 

Due to the volume of students we work with and the locations of the students, we can only do remote sessions.

Please feel free to email us at drew@lumentrek.com. We’d be happy to answer any questions you have!

Our founder, Drew Sears, developed this program through extensive trial and error, drawing on principles he learned in high school, college, and during his professional basketball career overseas. 


Influential works, such as The Talent Code, Atomic Habits, and How to Raise an Adult, as well as insights from Bruce Brown, Proactive Coaching, Cal Newport, and the late Fred Crowell (former President of NBC Camps), have all shaped the core beliefs and tools within the Discipline Program.

Book A Free 15 minute consultation

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